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Friday, May 1, 2009

10 Thoughts for WHOLE LIVING


  • Make use of your bodies ingenious design. Move, stretch, walk, and run a little bit every day.
  • Sometimes picking your battles means letting go of a need to engage in them.
  • When we get caught up in calorie counting, we miss the point of eating.
  • Vacation on a state of mind, not a reservation.
  • Emotional balance lies in observing your response to everything around you.
  • Tread lightly. Eat Vegetarian more often.
  • Get radical with your self care. Trying time in life call for EXTREME healing measures.
  • Going "Green" does not require a life makeover.Retool some old habits.
  • Don't confuse downtime with rest. Give yourself the gift of deep & vital stillness.
  • Healthy living defies a single definition. There are many,many ways to live well...

0 Thoughts From Fellow Bloggers: